Family Meditation Course

Held at Kamalashila Tibetan Buddhist Centre

April 2019

Zara Kaye of Kamalashila Tibetan Buddhist Centre (a primary school teacher and senior student of Khenpo-la’s), presented a seven-week workshop/course under Khenpo-la’s guidance on meditation.

Families of the local south coast area came each week with great enthusiasm and energy to learn about meditation and the bringing of these new tools into their everyday lives. They carried out lots of different craftwork based on mantra themes, songs about loving kindness, weekly family picnics to finish the morning time together and so much more.

​On the last day, the children wrote thank you’s to Khenpo-la, Zara and to the centre through their creative artwork.