Meditational Experiences in Mind and Body Workshop

HELD AT KAMALASHILA TIBETAN BUDDHIST CENTRE
26-28 August 2022

The Mind and Body Workshop with Dr Tony Richardson and William Penhale was held over the weekend at Kamalashila. At the invitation of Khenpo la, Dr Tony and William led a wonderful experience of connecting our physical body experience in meditation and a spiritual process. We learnt ways to experience joy in our bodies through simple exercises that we can access easily.

​Thank you, Dr Tony and William, for sharing your knowledge and time for others and supporting the centre. We look forward to your return. Thank you to our master chef cook Tony for his delicious meals and to everyone who came and shared in this very special event.